Depression

Evidenced-based treatment in a non-judgmental environment

Do you feel trapped by depression? Is it hard to get out of bed sometimes? Maybe you’re finding you no longer enjoy what used to make you happy? Are you tearful all the time? It’s time to get help and reclaim your life!

Depression is uniquely personal, and so will be Dr. Farrah Hauke’s approach to your treatment.

Using modalities like Cognitive Behavioral Therapy (CBT) and Dialectal Behavioral Therapy (DBT), Dr. Hauke will help you build resistance, improve your mood, feel healthier and happier, and help you take an active role in your recovery.

Therapeutic treatment may include non-judgmental discussion of the following:

• CBT and cognitive restructuring

• DBT and radical acceptance

• Proactive symptom management

• Building support systems and coping skills to boost mood and motivation

• Role-playing difficult situations and events

• Behavioral modification and lifestyle changes (e.g., diet, exercise, and sleep hygiene)

• Coordinating care to/with medical or psychiatry professionals for medication management if desired and needed

• Setting specific, achievable, and realistic goals

It’s time to feel better—Start enjoying life again!

Get help for depression in Scottsdale, Arizona today with Dr. Farrah Hauke. Don’t be afraid to take that first step. Call now for an appointment: (480) 659-5107